Home Chest Exercise: Push Up

Metacafe Affiliate U
Added by Metacafe Affiliate U Subscribe 921
Published 31 Jan 2011
11 648
••• More
Report video
0 0
You have already voted for this video.
As we all know Push Up is probably the most common chest exercise. Maybe because that chest exercise don't ...
As we all know Push Up is probably the most common chest exercise. Maybe because that chest exercise don't need any equipment. And it's strange for us to see how many people don't know the correct performance of this convenient, easy-to-use and effective exercise for pectoral muscles. So we created a video with complete instructions of how to perform Push Up exercise.
You can find more videos of fitness and weight exercises for chest at http://www.passion4profession.net/chest-exercises/ . You may also easily find exercises for each muscle group on our site. It has exercises which require gym equipment or home muscle exercises with no requirements. All videos followed with the professional animations and detailed instructions.
http://www.passion4profession.net/chest-exercises/push-up-exercise.html
Categories: Sports, How To
Show moreShow less
Report this video as: