Tai Chi 42 Forms Part 2 - Demo

Tags:: Tai Chi 42 Forms Taichi Taiji

Edit Video Details

Share
Add to Favorites
Report
Download

Affiliate Submitter:
hockkeah

International
Comments: 0
Views: 402
Added: 03-May-07

Tai Chi 42 Forms Part 2 - Demo Tai Chi: An Exercise in Anti-aging Tai chi, the choreographed meditative exercises that have been a healing art in China for thousands of years, is practiced by over 100 million people worldwide and owes its popularity to a simple fact - it's enjoyable and it makes you stronger. Recent studies confirm that when practiced regularly - 30 minutes, three times a week - it has numerous health benefits including: increased energy, decreased stress, an immunity boost ...