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Hatha Yoga for Neck and Shoulder Pain - 57 Minutes

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Fitness Home Music Yoga Yogayak Neck Shoulder Pain Hatha Meditation Relaxation Yogi Vancouver Tribe Mars
yogayak
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    yogayak
  • International International
  • Comments: 0
  • Views: 1,309
  • Added: 28-Feb-08

http://yogayak.com presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration: 57 min

  1. Categories: How To
Comments on

Hatha Yoga for Neck and Shoulder Pain - 57 Minutes

5 Comments | Add Comment
  • How can I purchase ...

    How can I purchase this video? My connection with this video always freezes. This is not good for a yoga routine and I need to keep up with it to help my neck/back pain!

    By ehaire1 [Affiliate User] 1241880663 Reply Spam Moderate Up Moderate Down
  • Thank u

    Thank u

    By abiarjun1 [Affiliate User] 1240844882 Reply Spam Moderate Up Moderate Down
  • Simple twist. ...

    Simple twist. Simple twist. There is nothing simple about that back twist, Lol I'll get there at some point.

    By TYYUBE [Affiliate User] 1240712363 Reply Spam Moderate Up Moderate Down
  • I'm very thankful ...

    I'm very thankful for this yoga.

    By aleskomarek1986 [Affiliate User] 1240267996 Reply Spam Moderate Up Moderate Down
  • how is this allowed ...

    how is this allowed to be longer than 10 minutes?

    My neck is so tight I cant even relax the hear to the side for very long. :( i just have to keep stretching I guess. This is great to do on my break, or while I am working even.

    By lyricalpraise [Affiliate User] 1240261115 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment