International
Learn how to do a front fall in this free martial arts video from master Judo instructor Richard Acuna
Expert: Richard Acuna
Contact: www.championmartialartsusa.com
Bio: Richard Acuna,of Champion Martial Arts in Miami,is a Judo Black Belt with 35 years of experience competing and teaching adults and children.He has competed in Europe, South America, and North America.
Filmmaker: Paul Muller
hit the mat with your hand first?
risk breaking your wrist?
i can't remmber learning this in judo, but basic knowledge of falling is don't use your hands too catch a fall because they'll have too hold your complete body weight
wats the point of this
By sunnyahsan1 [Affiliate User] 1243298765 Reply Spam [+0] Moderate Up Moderate Down RemoveActually this is right, You hit roughly the same time, to be honest your elbows don't hit the ground with this breakfall, it is your forearm and your hands that hit. When we do this breakfall we jump straight up in the air and land where we are standing not jump forward, then you do a forward roll.
By BroomeBlocker2 [Affiliate User] 1228800703 Reply Spam [+0] Moderate Up Moderate Down Removehe explains and DOES it wrongly. The hands must touch FIRST the ground, THEN the elbows. Otherwise on concrete you hurt your elbows...
By Dienhhard [Affiliate User] 1228314784 Reply Spam [+0] Moderate Up Moderate Down Removeyay!!! now i won't hurt myself everytime i trip!! :P
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