Hula Hoop Basics: Vol 1 : How to Hula Hoop Better

I used to hula hoop when I was 10 years old, but now... I don't know, I can only do 3 rounds :( I remembered I did do 100+ rounds

k219219 do you have an adult sized hoop? Its almost impossible to hoop if the hoop isnt the right size for you. Considering how you can hoop round your bum, thighs and chest aswell as waist, i really doubt your problem is anything to do with your belly size. If you definatly have the right type of hoop, keep at it as you may just need to find the right technique for yourself

Hi there! I hope the lady in the video can answer this/help me. When I was a kid I did the hula hoop all the time, we would stand there talking and hooping. Now I have a lot of belly fat and I CAN'T get the hoop to stay up! Be honest, is it the fat or do I need to stick with it (if anyone out there has fat around the middle but can still hoop please respond and I will keep trying!) Thank you!

love hooping. you are great you remind me of a friend of mine. she is spectacular at hooping. i need to make a new hoop soon. i am doing a bright blue and black light tape. should be cool. love the vid. 5*

I might be better!