Front Lever Pulls

Tags:
Body Front Gymnastics Lever Pull Strength Training Up UPS Wieght
shagy13
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    shagy13
  • International International
  • Comments: 0
  • Views: 252
  • Added: 21-Aug-07

I figured since the other front lever training vid I posted is the most viewed I would upload the hard versoin

  1. Categories: Sports
Comments on

Front Lever Pulls

7 Comments | Add Comment
  • Great form man. ...

    Great form man. Nice job.

    By YTBT [Affiliate User] 1215785151 Reply Spam Moderate Up Moderate Down
  • nice man, good job.

    nice man, good job.

    By funesto2007 [Affiliate User] 1214476779 Reply Spam Moderate Up Moderate Down
  • Dude I tried ...

    Dude I tried getting this done at the gym and I couldn't even tho I do weighted pullups on back day regularly. Good job, I'll keep trying.

    By gamelin1234 [Affiliate User] 1193381877 Reply Spam Moderate Up Moderate Down
  • about 4 seconds. I ...

    about 4 seconds. I do allot of static training, but it is important to have balanced strength. I try and build for power as well, so allot of high speed reps.

    By shagy13 [Affiliate User] 1190478478 Reply Spam Moderate Up Moderate Down
  • How long can you ...

    How long can you hold the actual front lever for? What was your training based around? Static holds, chins, etc.?

    By fdfdfdfdsss [Affiliate User] 1190460924 Reply Spam Moderate Up Moderate Down
  • Damn nice man, good ...

    Damn nice man, good job.

    By fdfdfdfdsss [Affiliate User] 1190460791 Reply Spam Moderate Up Moderate Down
  • Wow, that's really ...

    Wow, that's really good! Great form.

    By beghilhorst [Affiliate User] 1188902186 Reply Spam Moderate Up Moderate Down
7 Comments | Add Comment