Funny, I found the same findings for people with low back pain; that's why I r/o L/S 1st, as I would assume you do..
If it were SI, I'd expect a trauma unless a female who's pregnant or similar; also the studies show manip to SI doesn't change it's position (unless lax ligs from hormone involvement, etc..); however, it may provide an 'impulse' that can modulate pain. How do you decipher helping them from the natural resolution process? 8 wks is enough time for this.
My SI knocks and pops when I lift my knee up and down to chest level. I have horrible pain, but not when I do that. My pain is in my pelvis and legs, 80% on the right side. It comes from a "club foot" that was not repaired 46 years ago.
By dayglowgreendoor [Affiliate User] 1221242604 Reply Spam [+0] Moderate Up Moderate Down Removei don't know what a cronic stretch is. but if you throw one leg over the other while lying down, does the SI joint pop? if you try the other side, does it not pop?i propose that the side that pops is the more stable side and the side that doesn't pop, is the fixated - the primary problem side.
By sijproblems [Affiliate User] 1220875207 Reply Spam [+0] Moderate Up Moderate Down RemoveIs the "chronic stretch" why my joint pops or clicks all the time? Will is stop clicking with stablization? Also, should I not stretch my hip out and to the side? It feels good to release the tension in my SI joint area but am I doing more harm?
By reader1970 [Affiliate User] 1220473350 Reply Spam [+0] Moderate Up Moderate Down RemoveIm seeing a spinal phyiso (in melbourne) for spinal and sacral probs from playing lots of sport, i find theyre much better than chiropractors..they use gentle mobilisaition instead of 'cracking' the joint.
Gd luck!
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