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Goju Ryu Karate - The Sanchin Kata

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Battles Beddow Body Breathing Broseley Conditioning Gojo Japan Karate Kata Max Okinawa Ryu Sanchin Shime Testing Three Traditional Training
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  • Added: 07-Aug-08

Sensei Max Beddow of Broseley Goju Ryu Karate Club explains the Sanchin Kata which is the principal kata of the Goju Ryu system of karate. Following that is Shime testing. For more details check out the club's website www.broseley-gojukan.co.uk/ or Sensei's own youtube channel on www.youtube.com/gojukanman

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Goju Ryu Karate - The Sanchin Kata

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  • Recommended books ...

    Recommended books about Sanchin kata are Way of Sanchin Kata by Kris Wilder and Okinawan Karate by Mark Bishop. Good video demonstration thanks for sharing.

    By SithV1 [Affiliate User] 1228246778 Reply Spam Moderate Up Moderate Down
  • ok then. Cause u ...

    ok then. Cause u said u do it different and I assumed you did isshinryu. Which branched off from Shorin ryu and goju ryu

    By razrblade12345 [Affiliate User] 1227554110 Reply Spam Moderate Up Moderate Down
  • Nope, I do goju.... ...

    Nope, I do goju.....but I'm in Canada....perhaps different countries have different versions of Sanchin

    By binxis2cute [Affiliate User] 1227496624 Reply Spam Moderate Up Moderate Down
  • do u do isshin ryu?

    do u do isshin ryu?

    By razrblade12345 [Affiliate User] 1227496084 Reply Spam Moderate Up Moderate Down
  • For some reason ...

    For some reason this Sanchin Kata is VERY different from the one that I do.....after the 3rd punch, we turn to face the back, do a chudan (all very slowly) and execute 2 punches, turn to face the front and execute 4 punches, 3 knife hands and 2 miwashi ukis. And yes, I know I have terrible Japanese spelling! lol

    By binxis2cute [Affiliate User] 1227065242 Reply Spam Moderate Up Moderate Down
  • The loud breathing ...

    The loud breathing is only so the Instructor can determine if the student is breathing correctly.

    Otherwise, it is not done so loud.

    Sanchin is the foundation of many arts.

    By Koryuhoka [Affiliate User] 1226070840 Reply Spam Moderate Up Moderate Down
  • i am 14 and i'm at ...

    i am 14 and i'm at the rank of shodan ho i have picked a thing or two that needs to be corrected the man on the right. im not sure if it is just the angle of the camera but his back foot isnt straight. person on the right your elbow is leaving you body as you punch it should run off the body you get so much more power. and when you punch the hand travels in a straight line to the target. your hands are making an arc shape as it travels.

    By FlyFighter1GojuRyu [Affiliate User] 1222814899 Reply Spam Moderate Up Moderate Down
  • dont you know its ...

    dont you know its not a breathing problem.. haha oh GM Y.

    By wayoftheforesthand [Affiliate User] 1222790451 Reply Spam Moderate Up Moderate Down
  • that breathing is ...

    that breathing is to cultivate your energy and strengthen your lungs

    By actionmanrandell [Affiliate User] 1221730130 Reply Spam Moderate Up Moderate Down
  • I fully appreciate ...

    I fully appreciate the value of sanchin. but the loud unnatural breathing always makes me laugh. sanchin is a good and extremely important kata

    By shoulung [Affiliate User] 1219189059 Reply Spam Moderate Up Moderate Down
  • essentiel kata

    essentiel kata

    By NozerFR [Affiliate User] 1219002635 Reply Spam Moderate Up Moderate Down
  • Ty for this, very ...

    Ty for this, very usefull to my training.

    By koekhapper [Affiliate User] 1218797232 Reply Spam Moderate Up Moderate Down
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