Southern Praying Mantis Kung Fu (Chow Gar): Conditioning

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Southern Praying Mantis Kung Fu Chow Gar Tong Long
paulgwiz
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    paulgwiz
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  • Added: 14-Sep-08

Several conditioning exercises used in Southern Praying Mantis Kung Fu. Recorded at the Australian School of Kung Fu and Tai Chi in Brisbane, Australia.
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Southern Praying Mantis Kung Fu (Chow Gar): Conditioning

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  • again i see the ...

    again i see the disconnection of the arm from the body in the gauchoy.the body needs to be unified to produce real power

    By 25yearman [Affiliate User] 1229046262 Reply Spam Moderate Up Moderate Down
  • I agree.

    I agree.

    By MissSelkie [Affiliate User] 1228972208 Reply Spam Moderate Up Moderate Down
  • girly hand slapping ...

    girly hand slapping. Pathetic.

    By patoplush [Affiliate User] 1228866780 Reply Spam Moderate Up Moderate Down
  • Bunch of awesome ...

    Bunch of awesome dudes. Especially that guy who looks like the Hulk. :)

    By chrisfud [Affiliate User] 1227507938 Reply Spam Moderate Up Moderate Down
  • With comments like ...

    With comments like this, you do very little to honour Tong Long, Ip Chee Kueng or his late father. The use of our late Grandmaster's name as your own username is extremely disrespectful & thoughtless. I hope that your training teaches you something other than bullying beginner students & 15yo kids that post comments on this thread. Ahh...whinging pom. Why do I bother?

    By kato2710 [Affiliate User] 1227181261 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment