Ashtanga Yoga Demo

As an instructor, if you are looking for meditation, why not look for some meditation classes? They are almost always free at monistaries and yoga studios. Yoga is practiced ot ready the body for long periods of meditation, and thus it is, in whatever form, opening the body to receive. Start with Hatha or Iyengar. Learn the techniques and dedicate yourself. Shanti.

yep...i got there after a little research...thanks anyway though

You should check out Kundalini yoga. It's based on meditation.

ah yeah im just getting into yoga myself so i dont know any names. lol

amazing. so that's how it's supposed to be done.

i ment a name like pranayama or hatha or something else...i just don't know them that well

tibetan yoga maybe?

this looks so painful...does anybody know a different kind of yoga based on meditation only?

Pas mal, ce n'est tout de même pas le cirque de Pékin ;-)

Awesome... Kept getting distracted by background beauty. Those stone carvings at 2:16 are amazing. It all looks like places I've seen in dreams.

if only cooooooooool yes

Muy Bueno¡¡, soy de Argentina y me encantó¡¡

Than you, thats wonderful demostration, I wish if I can get such perfection.

O.O

Amazing. I can't wait till I Get to that stage of being able to do yoga!

I love the monkey in the background

Very beautiful Bodywork...

But don´t forget Yoga is not only asana
Yoga is "citta vritti nirodha" (PatanjaliYogaSutra 1.2)
It means "Yoga is Stillness of mind" (sorry for my bad english)
You mastered the body (asana)than the next is to master the breathing... than the kundalini-energie and finally the mind in meditation... so you would find out the real meaning of Yoga... They call it samadhi

Go the next stepp of the Hill...

incroyable... magnifique...

Powerful, beautiful

i see a monkey climbing down a tree!lol
=0)

very good

thats strange ö.Ö

I'm Yoga student, this is the video where you can see the harmony of power and flexibility from internal and external. The most important thing is you can find Yama, niyama, asana, pranayama, pratyahara, dharana & samadhi and not forgetting dhyana
Brushon1218

this is amazing...very inspirational

Woooooooow!!! amazing!!!!

very beautiful & inspiring