Metacafe Header Takeover

THE PSOAS: Low Back Pain, Lumbar Curve and Pelvic Tilt Relationships

Tags:
Back Pain Psoas Pelvis Posture Holistic Hip Curve Fitness Organic Scooby1961 Psychetruth Workout Anatomy Core Abs
PaulChekLive
  • Affiliate Submitter:
    PaulChekLive
  • International International
  • Comments: 0
  • Views: 337
  • Added: 29-Jan-09

CHEK L.3, Holistic Life Style Coach and Neuro-Muscular Therapist, Sam Visnic, gives us a peek at the quite possibly the most powerful and problematic <b>muscle</b> in the human body, the Ilio-Psoas. For more of Sam's clips please check him out @ http://www.youtube.com/user/holisticsam For more about The CHEK Institute please visit http://www.chekinstitute.com

  1. Categories: Sports
  2. Favorite On: thunder cat tiger
Comments on

THE PSOAS: Low Back Pain, Lumbar Curve and Pelvic Tilt Relationships

6 Comments | Add Comment
  • If you have low ...

    If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called "Healing Back Pain" by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name - don't have to buy the book. I tried chiropracty, massage, cortizone, exercise, etc. P.S. I've had 2 discectomies in the past - didn't know better, and....yeah, it's a really worthwhile read.

    By itrainsinoctober [Affiliate User] 1235487795 Reply Spam Moderate Up Moderate Down
  • if you guys ...

    if you guys subscribe to this, you would find a nice stretch for the psoas muscle using a table with a partner!!!

    By gainera2582 [Affiliate User] 1233378993 Reply Spam Moderate Up Moderate Down
  • I don't have any ...

    I don't have any back problems/pain, but it would be nice if you explained what we could do to prevent/correct these problems

    By ExplicitContent81 [Affiliate User] 1233339000 Reply Spam Moderate Up Moderate Down
  • You are an answer ...

    You are an answer to my prayers, how do I fix the problem? What stretches and exercises do I do to help with the anterior tilt?

    By ctrfreedom [Affiliate User] 1233335945 Reply Spam Moderate Up Moderate Down
  • Very informative ...

    Very informative video

    By WarEagle2727 [Affiliate User] 1233296245 Reply Spam Moderate Up Moderate Down
  • nice video - thanks.

    nice video - thanks.

    By johnsifferman [Affiliate User] 1233280958 Reply Spam Moderate Up Moderate Down
6 Comments | Add Comment