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Liu Xiang Training

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Beijing Liu Xiang
vincent0408
  • Affiliate Submitter:
    vincent0408
  • International International
  • Comments: 0
  • Views: 889
  • Added: 06-Apr-07

Liu Xiang, the 110 hurdles WR holder, training in Beijing, China.
It's April and the temperature is really getting high out there.

  1. Categories: Sports
Comments on

Liu Xiang Training

15 Comments | Add Comment
  • see chinese gun run ...

    see chinese gun run lol

    By PROeLiTeZ [Affiliate User] 1213261566 Reply Spam Moderate Up Moderate Down
  • he just glides over ...

    he just glides over the hurdles with no effort

    By MikeyWongy [Affiliate User] 1212927191 Reply Spam Moderate Up Moderate Down
  • Same here 400m ...

    Same here 400m hurdles ALL THE WAY..

    By PhoeniXPimP411 [Affiliate User] 1212874886 Reply Spam Moderate Up Moderate Down
  • lol i get to wtch ...

    lol i get to wtch him in the 2008 olympics

    By EXRobo [Affiliate User] 1212861981 Reply Spam Moderate Up Moderate Down
  • GOOD BOY ，AMAZING

    GOOD BOY ，AMAZING

    By owen886 [Affiliate User] 1212778903 Reply Spam Moderate Up Moderate Down
  • Yea, 4 step is SO ...

    Yea, 4 step is SO ANNOYING. I can't get it down so I'm working on 3 :)

    By Thisisreality434 [Affiliate User] 1211992060 Reply Spam Moderate Up Moderate Down
  • hahahaha funny name

    hahahaha funny name

    By pogopro [Affiliate User] 1211611868 Reply Spam Moderate Up Moderate Down
  • Yeah I noticed the ...

    Yeah I noticed the same thing, it looks like he's taking a more than three steps but he's making up for it becuase he's so fast. the race is won on the ground not in the air. I'm in higschool and i tried high hurdles and I couldn't get the three steps down. I was four ive stepping them and I had to keep alternating legs which screwed me up. I just stick with the intermediates now.

    By pogopro [Affiliate User] 1211611837 Reply Spam Moderate Up Moderate Down
  • he's such a beast, ...

    he's such a beast, looks like he has to shuffle step between hurdles cause his stride is so big. i remember back in highschool people took four or five steps or had to practically bound to get a three step. we'd blame it on being short but it's really how much distance you cover in the air... so we were slow.

    By menyu [Affiliate User] 1211248016 Reply Spam Moderate Up Moderate Down
  • Yes high school

    Yes high school

    By Lopedog3 [Affiliate User] 1211018801 Reply Spam Moderate Up Moderate Down
  • Are you on a team?

    Are you on a team?

    By phaethon1988 [Affiliate User] 1210874789 Reply Spam Moderate Up Moderate Down
  • squats

    squats

    By Henry1993bc [Affiliate User] 1210858429 Reply Spam Moderate Up Moderate Down
  • no one gives a S**t

    no one gives a S**t

    By MAClamaire [Affiliate User] 1210791046 Reply Spam Moderate Up Moderate Down
  • well training on ...

    well training on legs strength and technique oh and for the 100m train how to go ape S**t in the arms and legs : )

    By mrmonk2000 [Affiliate User] 1210391336 Reply Spam Moderate Up Moderate Down
  • as a freshman i ran ...

    as a freshman i ran a 15.3 in 110h. this guy is a beast, freak of nature.

    By hellomyfellowasians [Affiliate User] 1210272277 Reply Spam Moderate Up Moderate Down
15 Comments | Add Comment