Arm & Chest Exercises : How to Build Forearm Muscle

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Published 28 Nov 2010
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Forearm muscles can be built with exercises that work out the pinch grip. The forearm extension will achiev...
Forearm muscles can be built with exercises that work out the pinch grip. The forearm extension will achieve a balanced look to the muscle. Build forearm muscles with tips from a fitness trainer in this free video on exercising.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown
Categories: Sports
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