Arm & Chest Exercises : How to Build Forearm Muscle

By: expertvillage

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Uploaded on September 28, 2008 by expertvillage Powered by YouTube

Forearm muscles can be built with exercises that work out the pinch grip. The forearm extension will achieve a balanced look to the muscle. Build forearm muscles with tips from a fitness trainer in this free video on exercising.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Tags:
Arm Exercises, Chest Exercises, Exercising, Fitness, Weight Lifting, Strength Training, Body Building, Arm Muscles, Chest Muscles, Pectoral Muscles, Sports
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