Charlie's Arm and Upper Body Workout

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Health Fitness Music Exercise Workout Instructional Routine Muscles Arms Shoulders Upper Body Learning Demo Charlie4realrocks Weightlifting Chest Mississippi Bodybuilding Biceps Triceps
charlie4realrocks
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    charlie4rea...
  • International International
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  • Views: 351
  • Added: 06-Nov-08

Charlie gets motivated to workout and stay in shape. He demonstrates how he builds arm and shoulder muscles. Try to do these exercises at least 3 times a week. The song on the video is his original composition.

  1. Categories: How To
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Charlie's Arm and Upper Body Workout

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