Six Pack Abs Workouts #1 - Abdominal Exercises - 6 Pack Abs

Tags:: 6-pack Abdominals Abs Belly Bodybuilding Exercises Fat Flat Gut Muscles Pack Ripped Six Stomach Training Weight Workouts

Edit Video Details

Affiliate Submitter:
bad959fl

International
Comments: 0
Views: 699
Added: 29-May-08

This six pack abs workout will help you tone and tighten your stomach with three of the best abdominal sculpting exercises to target your midsection!

Categories: Sports

Comments on

Six Pack Abs Workouts #1 - Abdominal Exercises - 6 Pack Abs

14 Comments | Add Comment

Great! Dr. T
Great!
Dr. T
By pacificawellness [Affiliate User] 1229471426 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
this girl is hot i ...
this girl is hot i cant concentrate if theres a girl like this in my gym and btw how come ur gym is so isolated? home gym?
By machadowh1234 [Affiliate User] 1227716391 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
damn!! shes soooo ...
damn!! shes soooo skinny, wish i could b like that!!
By masterxdisasterx0 [Affiliate User] 1227478816 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
stomach muscle ...
stomach muscle strengthening is the most difficult exercise ever..........!!!!!!!
By CulturePeaceForever [Affiliate User] 1227474761 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
you's is fit!!
you's is fit!!
By Drewski0411 [Affiliate User] 1225758331 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
then relax ur legs ...
then relax ur legs and pull ur self up using only ur abs, ur legs only help in balance
By tTatmosT [Affiliate User] 1225399745 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
I use a medium kids ...
I use a medium kids play ball (the tye dye colored ones).. you can get them at walmart for like 3 dollars. They are alot easier to use and they don't hurt your legs as bad.
By spinisper [Affiliate User] 1222699753 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
great tips...she ...
great tips...she can use a tan
By dpan08 [Affiliate User] 1222063808 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
No, that's not ...
No, that's not normal. In fact, that sounds very dangerous. If it's happening during the first exercise, strengthen your shoulders before trying that particular exercise.
By ChipHubris [Affiliate User] 1219560390 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
if i use a ball i ...
if i use a ball i feel it in my legs not my abs
By Chadk2613 [Affiliate User] 1219429295 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
I agree
I agree
By upursman [Affiliate User] 1217452022 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
every time i do ...
every time i do that i feel like a bone is popping or like my cartilage is rubbing together is that normal? what should i do?
By fuerzazolar [Affiliate User] 1216831240 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
this is 'hot'....
this is 'hot'....
By balootmx [Affiliate User] 1213812391 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
awsome
awsome
By Alexey5000 [Affiliate User] 1212091960 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0