Qigong: Eight Piece Brocades Chi Kung

Breathing is very important! Qigong is about three things: movement, breathing and thought (or meditation what means moving energy within your body). If you ignore one of these things its not qigong. One thing I miss in this video is the movement up and down in the knees and thats the point with the breathing. When you move up you breath in and when move down you breath out. Thats the basic its simple.

don't think about it. If your body is relaxed, then the breathing will come naturally.

and what about breathing?I`d like to learn that set but i don`t know how to breath

is there a reason for such major differences in the dragon shakes his tail move when all the others are so very similar in diferent styles of the ba duan jin? is it not the sensation thats important and not the actual shape of the move?

the Qi Gong set he is demonstrating is famous as a practice for health, and if you cared to look at his channel, you would see that he has an emphasis on the health giving properties of training. Whether you can have him or not is irrelevant.

I did look on your channel, and I was suprised to see a teacher with so much experience still judging people on whether he thinks he can 'annihilate' them.

does those exercises help me somehow to concentrate my Qi or something on that way??

You are welcome! Resume tai chi :-)

Your videos are great refreshers for my Tai Chi after I stopped doing it for a while. Thank you very much :)

if you are really interested in learning this you need instruction on the breathing that is practiced with each movement, its key.

We have more free teaching coming soon. Just "Subscribe" our channel :-)

hey, for free! I thank you sir, and you have a nice personality to teach as well. I will try to give it a try. thanks again.

Easy to follow

so you didnt look on my channel then, OK

If you don't take any martial arts or boxing i doubt you'd stand a chance, people always underestimate slow paced martial arts.

Yeh But Can He Fight? I Doubt it I Think I would annihilate him.

mee too i feel his aura
i see it lol.

How you feel/see that then ;o?

Its useless unless you know how to breath between the moves.

Interesting! I feel the same!!

He have a great Aura flowing in his whole body. I can see it.

Great Shot, Kid ... That Was One In A Million

why not... cause of seamonsters would jump up and bite his ass ?

hehe...

This is very nice! I can just follow in front my computer :-) I will do it everyday, ha ha.