Martial Arts Higher Kicks and Speed Training with Myosource Kinetic Bands Intermediate

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Uploaded on December 11, 2008 by myosource Powered by YouTube

http://www.myosource.com/martialarts.htm
Myosource Kinetic Band training. Resistance Bands trainine the Core for speed power explosion form balance
sparring recoil kicks
Cody Coleman ATA
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