Yoga DVD - Yoga and the Art of Aging

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Yoga DVD Video Art Aging Streching Routine Class Sequence Core Spine Stability
FreeYogaVideos
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  • Added: 04-Apr-09

http://www.yoga.org.nz Presents the Complete Yoga DVD "Yoga & The Art Of Aging " Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al & Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. These 6 videos are part 1 of a 7 part series. The compete download is available from our website. For the complete one hour class please use the play list .

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