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ok fellas this is a personal 3 month experiment to see how much weight i can gain,i will explaing what im doing how im doing and upload 1 new episode every week
Just exercise vigorously .
Dont eat much sugar or fat
Eat meat and fish without much fat, vegetables and cereals, calculate calorie intake and make a long term plan about your exercise and nutrition.
Follow rules not your -i want it all now -goal.
i cant understand anything u say
By arjunb23 [Affiliate User] 1197239308 Reply Spam [+0] Moderate Up Moderate Down Removeyoure like really cute
By Flash617 [Affiliate User] 1193385877 Reply Spam [+0] Moderate Up Moderate Down Removeokay, I will follow your progress. But the audio portion of your video is very low - I have to turn it up loud and there is a buzz associated with it, so hopefully you can improve that by your next video.
Thanks
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