Yoga Eye Exercises

Tags:
Strengthen Eye Sight Relax Eye Exercise Yoga Health Computers TV Yoga Vidya Bad Meinberg Sukadev Lisa
YogaVidyaEnglish
  • Affiliate Submitter:
    YogaVidyaEn...
  • International International
  • Comments: 0
  • Views: 238
  • Added: 01-Jan-09

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of http://www.en.yoga-vidya.org

  1. Categories: Sports
Comments on

Yoga Eye Exercises

5 Comments | Add Comment 5 Comments | Add Comment