Gymnastics Moves : Tips on Doing a Back Handspring

Tags:: Gymnastics Tumbling Gymnastic Exercises Tips Moves Flips Back Flips Handsprings Twists Front

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expertvillage

International
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Added: 05-Dec-08

When doing a back handspring and sitting back, it's important to fall into the move so that the momentum is already going backwards. Do a back handspring and keep the legs together with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Swift started gymnastics when she was three. She started coaching at Encore Gymnastics in 1996.
Filmmaker: Sam Lee