Margerethe Renstrom - Long Jump Bislett June 2007

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Athletics Field High Jump Leap Long Plyometrics Pole Power Sprint Tiriple Track Vauls Vertical
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  • Added: 24-Jul-07

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Long jump training session at Bislett Stadium, Oslo. 3 Stride, 7 stride and 16 stride full approach long jumping. Working on left leg extention and rotation in the air. Note that the leg extention on the full approach jump is not as good as on the 3 and 7 stride approach. Also the air time (aprox 20 frames) is the same in the 7 stride jump and in the 16 stride full approach jumps.

  1. Categories: Sports
Comments on

Margerethe Renstrom - Long Jump Bislett June 2007

5 Comments | Add Comment
  • If I try to jump ...

    If I try to jump like that (extending the non-jumping leg forward and pulling my jumping leg to my butt) I fail miserably.

    Any tips on learning to jump like that (technique-wise)? Over hurdle jumps?

    By Raptorel [Affiliate User] 1208328726 Reply Spam Moderate Up Moderate Down
  • WOW...i need to ...

    WOW...i need to learn how to jump like that.. the hitch kick style

    By LostAngel01234 [Affiliate User] 1204570110 Reply Spam Moderate Up Moderate Down
  • the song is from ...

    the song is from the soundtrack to the Gladiator movie.

    By hyorimax [Affiliate User] 1191181328 Reply Spam Moderate Up Moderate Down
  • awesome video, can ...

    awesome video, can you please tell me the name of the music used in the background?

    By AznCoolDragon [Affiliate User] 1185744775 Reply Spam Moderate Up Moderate Down
  • She crossed the ...

    She crossed the line but it's fine.

    By animeflip [Affiliate User] 1185368458 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment
 
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