Arabic Belly Dance Fat Burning Part 03 of 04

I love this! I had to take a brake, omg I have done this for almost 2 weeks and I still have to take a 5 minute brake after every part. When I started I had to take a brake every 5 min or something, so I have improved. And my family and friends has noticed that my face as become skinnier :D It's hard, but it's worth it :)

I love this! Though I only got to the first half of the second video... @o@ I just want to stay in shape X3

OMG I can't get past the third video!! I usually stop 4 minutes into it

Never thought this would make me sweat like this.....And you will build hell of a condition with this....

just started yesterday and my legs are sore, can't do the prt. 3 today, maybe tomorrow...lol!

i am 180 pounds now..i'll update ou my weight after a week of doing this,,

REALLY!!!!!!:Dim gonna try it for 5 hours :P

I'm enjoying this..It's similar to tambourine dancing! It takes a lot of energy and strength

this is so hard..and yet..look at em do it like nothing...

wow diz really works!! it makes u sweat alot

hahah me too. i dont see how they can smile during the whole exercise either!

soooooooo tired!

waw, i´m gonna try this every day!!

my gooaasshh am so breathless!

this is a gud workout ... its simple but u can feel the burn .. imma try and do this everyday

Wow... It's killer. :D
Very dood!

I was in belly dancing for 3 years when i was younger, but i have since bocome lazy. I decided to do this set as well as a could of others by neena and venna, I forgot how energy intesive it was...wow...guess i got to get back in shape...

i love these girls .. omg i really broke a sweat n i feel my heart pounding ... im goin 2 try n do this everyday sincei really want 2 lose a ton of weight n i really want nice abs like they do .. good luck to everyone whose doin this

awsome i lost10 pounds doing that for 4hours

THey look so beautiful and feminine, I look like a douchebag. Great workout tho, and fun to do!

the girls did a great job!

they look really graceful doing it...

i do it and i look like a hot mess.

ohhh...this is so hard! i really broke a sweat! i need a break!i dont know how they are still able to smile! I can hardly breath,and they are smiling...these girls are great!

omg! bc'z this is my first time to do this, just had it until prt 3 only...lolz...am gonna do this everyday coz' felt am burning those fats already.

thanks for sharing this videos

lol loved it!
never thought it would be used 4 fat burning rather than having fun