Tai Chi Form 24 Taiji

the body only controls the mind if you are weak and undisciplined...

the mine controls the body and the body controls the mine amen

After watching your introduction partial explaning the flow, I was able to connect what I knew. Thank you so very much I am hoping to become a master of taiji and of the use of Yin and Yang energies, I consider you one of my heros now ^_^

Tai Chi for a Better Life
Beating the tension of the speedy modern social life;offering one a happy mind, high spirit, more patience,strong will and a nicer way to grow healthy relationships with people around;
To have better balance and a lower risk for falls, especially in elderly people.
ADD:28F,TianshanTower,No.789 Tianshan Road, Changning District, Shanghai,China.
TEL:021-62296211 15800975811 13601973781

I'm digging the clothes man, and definitely the shoes. Good job btw

wow. this ciment is for deftjay.. you are dumb if this guy dont know a lot about martial arts...ofcourse he does.. hes aisan!!

Tai Chi Chuan is a form of 'kung fu' that is practiced slowly for mastery of the movements. In practical application for self-defense, the movements can be extremely fast, explosive, and whip-like. The velocity attained in the self-defense application of Tai Chi is due to the relaxation of the body. When the body is free of excess tension, it can move incredibly fast.

Tai Chi is about going with the flow, and kinna being peacefull. Unlike kung fu it's all about anger i tihkn and using that anger against the other. In Tai Chi it it using others anger and power against them selfs. That's why when you see Tai Chi in a fight, it doesn't use many kicks. Mainly elbows and moveing. Kinna like water. I know this sounds silly but if u seen avatar my little brother watches it, the water bender people do tai Chi. I kinna like to think like im moving water when u doit:)

Of course it will help! You're doing exercise!

The ONLY way to loose weight is to burn more calories than you take in. Period.

Try doing something perfect in slow motion, you'll find its a lot harder.

you don't know alot about martial arts I'm guessing lol

why is it in slow motion ? :D

Kung fu is a lot better than this

I was wondering if Tai chi actually helps loose weight?

coments on taking any one down and this style can beat that is driving me crazy. i'm a black belt in oragami.