Pilates Theraband Exercises : Pilates Theraband Exercises: Arm Pulls

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Pilates Exercises Stretches Workouts Fitness Theraband Free Experts Village
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  • Added: 03-Oct-08

Using a theraband, in Pilates, for arm pull exercises will help you work out the intrinsic muscles in your arms, shoulders and back. Learn to use a theraband for arm pulls from a professional Pilates instructor in this free exercise video.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz-Donoso

  1. Categories: Sports, How To
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Pilates Theraband Exercises : Pilates Theraband Exercises: Arm Pulls

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  • I love all of her ...

    I love all of her thera band exercise videos. She explains it so well and the exercises are great.
    5 twinkeling stars for one of my favorite instuctors here ***** Good job.

    By peachymissony [Affiliate User] 1239818285 Reply Spam Moderate Up Moderate Down
  • excelente v[ideo!

    excelente v[ideo!

    By cidoal [Affiliate User] 1237743778 Reply Spam Moderate Up Moderate Down
  • i like this ...

    i like this excerise i can see all my muscles moving...i can feel it work and see it work...thanks for the video :)

    By slbellows [Affiliate User] 1236037022 Reply Spam Moderate Up Moderate Down
3 Comments | Add Comment