Cross Fitness Upper Body Exercises : Doing a Floor Dumbbell Press Upper Body Exercise

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Health And Fitness Exercise Equipment Cross Training Gym Squats Lunges Personal Trainer Arms Chest Biceps Triceps
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  • Added: 04-Mar-08

Learn about doing a floor dumbbell press exercise that focuses on the upper body in this free fitness video on upper body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan

  1. Categories: Sports
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Cross Fitness Upper Body Exercises : Doing a Floor Dumbbell Press Upper Body Exercise

4 Comments | Add Comment
  • is it also good for ...

    is it also good for the shoulders?

    By noopy1993 [Affiliate User] 1248809273 Reply Spam Moderate Up Moderate Down
  • Im 13 check out my ...

    Im 13 check out my channel to see me (doing this whole biography on me transforming as i workout) and I dont workout alot (yet) but I can do this with 20s

    By Dustin389 [Affiliate User] 1237752317 Reply Spam Moderate Up Moderate Down
  • awesome vid sadly 2 ...

    awesome vid sadly 2 months ago my stepdad was working out ona bench press and he hurt shoulder badly he couldnt make a 90 degree angle with it 2 months later he still has a little bruise but still getting in shape

    By killya552 [Affiliate User] 1227068151 Reply Spam Moderate Up Moderate Down
  • thanx very much ...

    thanx very much cause i dont have bench

    By thony2fly [Affiliate User] 1222539297 Reply Spam Moderate Up Moderate Down
4 Comments | Add Comment