6 MINUTE ABS OF STEEL AB WORKOUT!

By: Screen Rant

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Uploaded on February 16, 2012 by amanda russell Powered by YouTube

Set your Gymboss to a 30 second interval for 12 rounds. Get a Gymboss here: http://interneka.com/affiliate/AIDLink.php?BID=14612&AID=43022

http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow!
This is it! Abs of steel, washboard abs, stronger core, no more back pain... whatever your goal is in terms of your abdominals, this workout is only 6 minutes and will be KEY in getting you there!! Try it every day for a week and let me know how you feel. SIX MINUTES PEOPLE!!! You know you have six minutes for your core :) Love, Amanda

For the printable workout steps and article visit
http://amanda-russell.com/videos/workouts/the-best-ab-and-belly-workout-6-minutes-to-washboard-abs/

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www.apmmusic.com

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