Week 4 of How to Get Ripped in 4 Weeks. Results from Muscle & Fitness Magazine 4-week Diet Program.

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Uploaded on December 02, 2009 by JamesGrage Powered by YouTube

Diet nutrition and training program and tips to get lean ripped and shredded fast. Results in just 4 weeks. Based on Muscle and Fitness program from issue with Hugh Jackman, including HIIT High Intensity Interval Training
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Lose, Body, Fat, Ripped, Shredded, Six, Pack, Abs, Leaner, Build, Muscle, Big, Arms, Fitness, Shape, Fast, Hugh, Jackman, Train, Arnold, Beach, Diet, Cardio, Routine, Quick, HIIT, High, Intensity, Interval, Training, Sports

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