Learn How To Meditate Part 1 of 5

where is part 4 and 5 it's missing aaaaaaaaaaa!!!!

Hi EonE3

Check out the grey info box at the top hand right of the screen ;)

Pete

Hello again Unityspirit49 :)

That's cool as you say we all have our different views, the world would be a pretty boring place if we didn't. :)

Much Love

Pete

Man, where did you find this video, its awesome! Thnx for the post!

We all have our points' of view. No one is right no one is wrong. All just 'is" namaste

Hello again Unityspirit49 :)

No problem i respect your opinion however you are missing the point completely.

Peace & Love

Pete

I will still respectally disagree that you need antyhing you dont allready have. ITs the mind that limits your allready inherit energy. your energy is spirit and its one with the Great spirit. jesus said " I and father are one " When you see me you see the father. Kingdom of God *Spirit * is allready in you. Its just awakening to that you have allready. I still say you dont need anything outside yourself. Be awake.. om...

Hello Unityspirit49 :)

Deepak Chopra is just pointing out that the body needs cosmic energy, chi, ki, prana, or whatever name u want 2 give it, it is a fact that u do absorb abundant chi energy when in meditation or practising taiji or chikung...i can tell u this is true myself as i have been meditating a long time & can feel energy absorption & circulation whilst meditating, so you do take more energy from outside & bring it inside the body this benefits u in 2 many levels to mention.

Pete

I feel im not agreeing with this video. Its nice and all but Im hearing errors in his teachings. He seems to suggest there is something outside outselves that we need to aquire. We dont have anything outside outselves that we dont allready have withing us. We are not separated from that we wish to have. We are cosmic energy. The mind only assumes separation that is the error.

well a practice in patience is waiting till it downloads. I was on dialup 15 years and I watched videos all the time.. just start the video place it on pause and wait .. you also can get addons for downloading embedded videos which I use Firefox. or perhaps IE has some as well. Were there is a will there is a way.

I once read & kept these words: "If you want to 'elevate' yourself, you must meditate & then concentrate, which is different, although often the 2 are confused. You do not need to go to a special place, for the greatest & most beautiful temple of man is inside himself. There, he can enter into communication with his Higher Self, by concentration; asking his Higher Self to help him surmount his Earthly, material difficulties. [source - The Thiaoouba Prophesy] I like this video a lot. Thank you.

haha ok thanks

Hello EBM :)

I have been meditating for 4yrs but i am not an expert or master of meditation..however i will share with u my intuitions on the question u asked..4 me meditation has not effected the amount of sleep i get..remember when we sleep apart from absorbing chi our body also balances itself chemically..this only happens during sleep & it is vital 4 the body as we would cease 2 function very quickly without this balancing.My intuition is that no meditation does not mean youneed less sleep.

Not necessarily. Physiologically speaking, you can live without meditation, but you can not live without sleep. I'm not saying there aren't many benefits to meditation. Meditation doesn't make up for sleep.

so if i am correct
if we meditate more does that mean we can sleep less?

This cosmic Energy sounds like dark matter