Yoga Core and Ab Workout 2 with Deborah York

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"ab, "core, "crunch, "Deborah, "yoga, Abs, Core, Exercise", Fitness, Fitness", Poses", Sports", Workout", Yoga, York"

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This Yoga Core Workout uses yoga techniques to give you a strenuous 10-minute ab workout. In order to do many more difficult yoga poses the yoga student needs a strong core. This quick core workout works only the core and abs. The full 12 minute video may be viewed at AskTheYogaExpert.com

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  1. By: asktheyogaexpert
  2. Categories How To
  3. Views 776
  4. Added :07-Dec-08
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