Gymnastics : How to Learn a Handstand or Handspring

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Gymnastics Tumbling Gymnastic Exercises Tips
expertvillage
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  • Added: 02-Nov-08

When performing a handstand or handspring, it's important to make sure the the hips, shoulders and back are nice and flat, while the head remains tucked in. Practice against a wall and learn the techniques for executing a handstand, as well as a handspring, with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Contact: www.encoregym.com
Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983.
Filmmaker: Sam Lee

  1. Categories: Sports
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Gymnastics : How to Learn a Handstand or Handspring

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  • sorry!!!guyz you ...

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5 Comments | Add Comment