Jump Higher & Run Faster

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Chris Krueger introduces the TSC Plyometrics program, "Dynamite Legs." It focuses on increasing exp...
Chris Krueger introduces the TSC Plyometrics program, "Dynamite Legs." It focuses on increasing explosive power and our ability to run faster and jump higher. If you want increase your vertical jump, decrease your 40 yard dash time or improve your quickness and agility "Dynamite Legs" can help. Chris demonstrates the Dynamite Legs circuit with proper form in this brief tutorial. Get the *******www.TSCHeartofaChampionProgram**** right now and TRANSFORM. PLEASE SUBSCRIBE and give this video the thumbs up. For more information about the TSC Heart of a Champion Program please read my articles at *******transformationsuperchallenge.blogspot****/ Chris Krueger TSC Training & Nutrition and Follow me on Twitter! Twitter****/TSuperChallenge PLEASE SUBSCRIBE.
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