Bodybuilding Muscle DVD Guns 7 Preview

bruce lee still has the best body ever

Not really, it's very very difficult to get close to that naturally.

can u get like that natural with out d juice?

oh my god the men are i

Im sure this is actually bad for your health. I really wouldnt like to be as this. Its excesive

scary :lol:

yeh me 2

david hery aint the heaviest or biggest guy, but he carries a crazy amount of muscle on his frame, monster

so if your sore, just eat more protien

actually... lol, it doesnt necessarily mean a low body fat percentage. mines at 9% and my veins hardly pop. its genetics man. genetics! :)

how sore is too sore? probably just a mental thing, but I feel like Ive cheated myself and have had a bad workout unless im in pain the next day. how far should I push?

actually thats not how it works if you are sore then it does mean that you worked your muscle more than it was used to which is good but it also means that you need to up your protien intake, you should feel tight the next day but not so sore to where you cant function.

the best work out is when you feel like a hang over and you cant go to work next morning, that means you teared a lot of muscle tissue and your muscles will expand like crazy

instant results

actually it means they have really low body fat

im sure ifbb pro david henry knows what hes doing.

Full and Vascular veins are a sign of good hydration, not the other way around!! Also genetics, bodyfat percentage, vascular health have a factor too. But generally vascularity is a good sign.

Hey i was wonndering if you need to feel muscle soarness the next morning to gain any muscle.OR can you gain muscle without being soar all the time?
thanks :)

i hate to see people in the gym with their veins popping...
it doesn't mean their ripped...it means that they don't have enough water in their system...
the guy in the vid (34 secs) needs to stop and have a H2O break!

00:36 looks like the thing from fantastic 4!

No you would not, take a baseball bat with you lol :-)

you just lose most of it like arnie did

They all look like built midgets

really delicious to watch

you dont keep it up, you either get smaller or die a lot earlier. seriously how many huge 70 and 80 year old men do you see? dont get me wrond im not talking S**t about liftin weights and being big because i am big myself. i'm saying its science bigger people die faster than smaller people.

If me and him got in a fight, I would die!