Self Stress Management Massage Update

My statement is built on almost 36 years of research and clinical work experience. Stress imposes a debilitating effect on the human population and must be addressed. This is the reason why I produced self-stress management massage DVD. I think that it will be interesting for you to read my article "Clinical psychology and massage therapy" that can be found on my webside.
Best wishes.
Boris

All proprioceptors (free nerves endings) located in skin, muscles and fascia carry electrical potentials that during the time of massage will be activated and will initiate stream of electrical impulses to stimulate nervous centers inducing positive changes. Many studies show that hypnotherapy plays a significant supportive role in stress management, but the power of massage as a reflexive therapy is undeniable.

Dear christyhu888.
Thank you very much for a nice and pleasant comment. There is no doubt hypnotherapy possesses a significant healing potential in stress management. However, stress side effects such as low threshold of baroreceptors can only be a significantly restored by stimulation through massage. The restoration of the threshold of normal (not overly sensitive) baroreceptors is the only condition for normalization of stress related hypertension and more.

You got a nice soothing and powerful voice you should also do hypnotherapy to help stress release

Dear Hadba123.
I don't think that massage can help somehow in cases as you describe.If some therapist will promise you such results you should think twice before to agree for such massage procedure. Best wishes.
Boris

AMAZING
Dear dr. mgaft 1
I really thank you for posting such videos. They're so helpful.
I'm wondering doc if there is a massage for lifting and reshaping breasts without enlarging them!!!
Thanks again..

not heart attck

Dear pupusas1er.
Thank you very much for nice comment. usually lotions,oil and other lubrication used for prevention of skin irritation. however some specific techniques like connective tissue massage( fascia release) we performing with no lubrication. I don't know a lot about skin-care products but assuming that there is a lot of good stuff. I personally use simple lotion for all types of skin. honestly lubrication play not significant role in achieving result.
Best wishes
Boris

Hello Mr. prilutsky. This is an amazing video. I have been using regular lotion to massage friends and family, but i would like to know if there is a specific lotion or oil i should use.

How relaxing, just looking at this vid. makes me feel relaxed. I wish you were is my area, I need a massage.

Dear Metafrastria.
I'm glad to inspire you to choose career in most beautiful and humanize health care profession.
Good luck and thank you for a nice comment.
Boris

This is perfect! Thank you very much, Mr. Prilutsky.
I am not a trained masseuse but I sometimes give massage to my friends (they say that I am good at it), and I like your videos really very much, and I have now seriously started to think of getting a formal education and/or training on massage and work as a masseuse.
Thank you, thank you, thank you!
:-)

Great video!
Besides I would like to tell, that I think, that Mr. Boris is the best massager I've ever seen. I get quite destressed from barely looking at the video.
It's true, that sometimes he's a little hard to understand -because of the accent- nonetheless I believe, that no one can be of doubt, that he really knows what he is speaking about.
You are doing a hell of a job, so keep up the good work.
Regards,
Kacper