Gymnastics : How to Do a Heel Stretch

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Published 12 Feb 2010
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Execute a heel stretch by pulling the leg up to passe position, grabbing the heel and using the arm for bal...
Execute a heel stretch by pulling the leg up to passe position, grabbing the heel and using the arm for balance. Learn to stretch out the knees and legs before performing the heel stretch with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Contact: www.encoregym.com
Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983.
Filmmaker: Sam Lee
Categories: Sports
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