Gymnastics : How to Do a Heel Stretch

By: expertvillage

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Uploaded on November 02, 2008 by expertvillage Powered by YouTube

Execute a heel stretch by pulling the leg up to passe position, grabbing the heel and using the arm for balance. Learn to stretch out the knees and legs before performing the heel stretch with tips from a gymnastics coach in this free video on gymnastics.

Expert: Caroline Thrift
Contact: www.encoregym.com
Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983.
Filmmaker: Sam Lee

Tags:
Gymnastics, Tumbling, Gymnastic, Exercises, Tips, Sports
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