Core Rhythms Body Sculpting Collection

Tags:: "Collage "Jaana "Julia Kunitz" Powers" Video"

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collagevideo

International
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Views: 831
Added: 14-Jan-09

Segments from the "Core Rhythms Body Sculpting Collection" workout video: Three workouts on three DVDs: a leg-shaper, a calorie-burner and an ab-toner. Theyre all super-energetic and music-driven — even the toning workouts feel more like dance than exercise. The lower-body program includes squats, lunges, pliés and calf raises. But, while your legs are working, your body is rocking and your arms are swinging. The all-cardio workout is classic Core Rhythms — an easy-to-follow mix of fast-paced, well-cued Latin dances. The third DVD is a high-energy da... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5621

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