Six Minute Hatha Flow Yoga Warm-Up

Tags:
Flow Hatha Yoga
tamararonkin
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    tamararonkin
  • International International
  • Comments: 0
  • Views: 911
  • Added: 03-Dec-06

Six-minute sample of a 30-minute Fitness Yoga warm-up. Features floor exercises. You'll stretch while working your core muscles, arms and chest. Safe for beginners.

  1. Categories: Sports
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Six Minute Hatha Flow Yoga Warm-Up

13 Comments | Add Comment
  • Thanks, that helps ...

    Thanks, that helps me alot, I am getting really stressed. thanks.

    By Lisabisa2345 [Affiliate User] 1214252647 Reply Spam Moderate Up Moderate Down
  • Tamara Ronkin ...

    Tamara Ronkin teaches at our school Bujinkan Martial Arts in Margate Fl on Saturday mornings. She is a wonderful Yoga instructor and a great person. I recommend her Yoga classes for a relaxing workout!

    By BujinkanMartialArts [Affiliate User] 1213263440 Reply Spam Moderate Up Moderate Down
  • great for a warmup ...

    great for a warmup stretch- definitely reccommend to anyone needing a starting warmup for yoga- thanks for uploading this!

    By wildchild2414 [Affiliate User] 1207661426 Reply Spam Moderate Up Moderate Down
  • very good full ...

    very good
    full count for this demosntration
    thx and namaste

    By Torsten710 [Affiliate User] 1206574243 Reply Spam Moderate Up Moderate Down
  • i think she must be ...

    i think she must be yoga trained!! I think she must be holding her breath...

    By reverendrockstar [Affiliate User] 1205436120 Reply Spam Moderate Up Moderate Down
  • Thank you! This is ...

    Thank you! This is perfect for releasing stress!

    By kibalance [Affiliate User] 1194705573 Reply Spam Moderate Up Moderate Down
  • very nice clip... ...

    very nice clip...well done :)

    By harryrarmer [Affiliate User] 1191924877 Reply Spam Moderate Up Moderate Down
  • You've been Yogafit ...

    You've been Yogafit trained, right??? I can see that you are wearing a Yogafit top! Great job...I'm going to check out your website.

    By geezermama [Affiliate User] 1191789509 Reply Spam Moderate Up Moderate Down
  • thank you.

    thank you.

    By durian74 [Affiliate User] 1188952324 Reply Spam Moderate Up Moderate Down
  • This woman is doing ...

    This woman is doing yoga in her driveway! There's her garage door! Cars are going by in the background! Somebody is coughing in the background! It's Reality Yoga! Trippy.

    By caraphyllis [Affiliate User] 1180898069 Reply Spam Moderate Up Moderate Down
  • will have to try ...

    will have to try this sequence--gets a lot done in a few minutes!

    By Nadine1955 [Affiliate User] 1179134267 Reply Spam Moderate Up Moderate Down
  • Great video thank ...

    Great video thank you thank you

    By creatorsgift [Affiliate User] 1176394013 Reply Spam Moderate Up Moderate Down
  • thank you for ...

    thank you for uploading

    By prettysmilen [Affiliate User] 1174667443 Reply Spam Moderate Up Moderate Down
13 Comments | Add Comment