Fusion Cross-training W/ Coach Jessi Z

Tags:: Cross-training Fitness Fusion Muscles Strength Suspension Toning Training Workout

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Added: 03-Nov-08

Get new workout ideas and inspiration from star personal and group fitness trainer Jessi Zenquis Davidson who shows off her own suspension training workout and then leads her clients through a Fusion Cross-training workout, which includes cardio intervals, TRX suspension strength training, and finishes with a stretch and relaxation. http://www.fusioncrosstraining.com

This is the most complete and effective workout in the Philadelphia area to burn fat, tone muscle and relieve stress.

To experience our Heart, Muscle, Mind approach go to www.fusioncrosstraining.com for a free trial and more info.