1 Minute Ab Workout

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1-minute Ab Abs Belly Build Burning Cabral Core Diet Diet.com Easy Exercise Exersize Fast Fat Fitness Flat Healthy Lose Loss Minutes Muscles One Pack Quick Routine Six Stephen Stomach Strength Tone Trains Up Workout
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  • Comments: 0
  • Views: 1,570
  • Added: 01-Dec-08

This 1-minute ab workout routine can be done at home. Show our sponsor some love http://diet.com/videos while Stephen Cabral http://www.stephencabral.com knows how to trim, tone and tighten your core to give you flat abs and eventually 6-pack abs.

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  1. Categories: How To
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Comments on

1 Minute Ab Workout

15 Comments | Add Comment
  • WHO ARE SHE ?

    WHO ARE SHE ?

    By crazzyzzy [Affiliate User] 1231316618 Reply Spam Moderate Up Moderate Down
  • HAHAHA WHAT!?!?! ...

    HAHAHA WHAT!?!?! link me up bro i gotta see this

    By CSTSkateboards [Affiliate User] 1231260212 Reply Spam Moderate Up Moderate Down
  • lmao!!! just what i ...

    lmao!!! just what i was thinking.... lol

    By mexrider152 [Affiliate User] 1231215800 Reply Spam Moderate Up Moderate Down
  • that stuff works. ...

    that stuff works. and have anyboy seen 24hour getto workout :| OUCH. ! !! (!)

    By masicklazik [Affiliate User] 1231205232 Reply Spam Moderate Up Moderate Down
  • it work if you do ...

    it work if you do it right

    By ciarabarrett16 [Affiliate User] 1231035921 Reply Spam Moderate Up Moderate Down
  • by 1 minute the don ...

    by 1 minute the don`t mean u get abs in one minute they mean thats how long the workout is

    By blazingflame09 [Affiliate User] 1230931086 Reply Spam Moderate Up Moderate Down
  • this aint gonna do ...

    this aint gonna do S**t
    8 minutes abs best abs video ever

    By dangerousforlyf [Affiliate User] 1230921963 Reply Spam Moderate Up Moderate Down
  • naah i found my ...

    naah i found my stuff alone (way better!)

    By lazychino2 [Affiliate User] 1230917001 Reply Spam Moderate Up Moderate Down
  • dude idk what ur ...

    dude idk what ur talking about but it works.
    Don't go all the way down, go half way

    ur probably doing it wrong

    By Krazyisthebest [Affiliate User] 1230876869 Reply Spam Moderate Up Moderate Down
  • 1 minute, why not ...

    1 minute, why not try the C**t till it feels like you are about to die. then do that everyday for about 4 month and see the difference...F**k minute

    By ShakerMakerMan1991 [Affiliate User] 1230661814 Reply Spam Moderate Up Moderate Down
  • lol u waste your ...

    lol u waste your time there a hundred times XD i would do it like one time.if it dosen work my abs.....screw that! >:D

    By lazychino2 [Affiliate User] 1230504605 Reply Spam Moderate Up Moderate Down
  • i know i did it a ...

    i know i did it a hundred times for a long time and theyre was no difference

    By osiuhwu5 [Affiliate User] 1230192608 Reply Spam Moderate Up Moderate Down
  • that's gay that ...

    that's gay that dosen work your abs at all....

    By lazychino2 [Affiliate User] 1230160329 Reply Spam Moderate Up Moderate Down
  • Hold your breath ...

    Hold your breath and copy this to another videoo if you can than you are a good kisser



    good luck BITCH its hard!!!

    By nesha39212057 [Affiliate User] 1230079711 Reply Spam Moderate Up Moderate Down
  • its good that this ...

    its good that this girl works out unlike some girls who dont give a damn and just eat and not care about their health...and then they start asking themselves why guys dont like them...answer is they keep eating..good workout btw,ima try it out!!!

    By destroy1ner [Affiliate User] 1229852975 Reply Spam Moderate Up Moderate Down
15 Comments | Add Comment