Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Tags:
Headstand Scorpions Advanced Variations Shirshasana Sirsasana Vrikshasana Increase Balance Concentration Peace Of
YogaVidyaEnglish
  • Affiliate Submitter:
    YogaVidyaEn...
  • International International
  • Comments: 0
  • Views: 376
  • Added: 05-Oct-08

Headstand and scorpion advanced variations. <b>Shirshasana</b>, also spelled Sirsasana, and Vrikshasana increase balance, concentration and peace of mind. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.en ...

  1. Categories: Sports
Comments on

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

10 Comments | Add Comment
  • that was amazing. ...

    that was amazing. i myself cant stay up that long

    By jesus7495 [Affiliate User] 1236556614 Reply Spam Moderate Up Moderate Down
  • That was so ...

    That was so incredible i have HORRIBLE balance i wish i had that much balance

    By lilhunn39 [Affiliate User] 1235697394 Reply Spam Moderate Up Moderate Down
  • Thank you Narayani ...

    Thank you Narayani and Sukadev, it´s so beautiful to see and hear ... love to you, vani devi

    By carolavanidevi [Affiliate User] 1234364541 Reply Spam Moderate Up Moderate Down
  • that was amazing!

    that was amazing!

    By diniefofinie [Affiliate User] 1226627167 Reply Spam Moderate Up Moderate Down
  • Hallo Edwin, schau ...

    Hallo Edwin, schau mal auf den Kanal von Sukadev108 und suche doch nach den beiden Videos mit dem Stichwort "Skorpion". Da findest du genauere Anleitungen, wie du in den Skorpion kommst. Mit deiner Balance müsstest du bei richtiger Technik den Skorpion gut machen können. Notfalls probiere ihn gegen die Wand: Beim Kopfstand 20-30 Cm zwischen Kopf und Wand. Die Füße gegen die Wand geben. Dann kannst du den Kopf einfach heben.

    By YogaVidyaEnglish [Affiliate User] 1225723245 Reply Spam Moderate Up Moderate Down
  • super. Danke. Ich ...

    super. Danke.
    Ich kann alle Positionen aus den Kopfstand, die Balance ist also da.
    Wenn ich aber in den Skorpion wechseln will und meinen Kopf anhebe,dann fall ich um.
    Habt ihr einen Ratschlag ?
    Sollte ich erst mehr Muskeln aufbauen,
    um auf den Armgelenken besser zu stehen ?

    By EdwinKruppa [Affiliate User] 1225634289 Reply Spam Moderate Up Moderate Down
  • super. Danke. Ich ...

    super. Danke.
    Ich kann alle Positionen aus den Kopfstand, die Balance ist also da.
    Wenn ich aber in den Skorpion wechseln will und meinen Kopf anhebe,dann fall ich um.
    Habt ihr einen Ratschlag ?
    Sollte ich erst mehr Muskeln aufbauen,
    um auf den Armgelenken besser zu stehen ?

    By EdwinKruppa [Affiliate User] 1225634265 Reply Spam Moderate Up Moderate Down
  • Thanks a lot

    Thanks a lot

    By agapesearcher [Affiliate User] 1224246928 Reply Spam Moderate Up Moderate Down
  • Beautiful to watch. ...

    Beautiful to watch. Such wonderful control. Awesome. Thank you so much.

    By rolandsc [Affiliate User] 1223829344 Reply Spam Moderate Up Moderate Down
  • The music was ...

    The music was composed for this Video channel. The composer wants to stay anonymous. The first part is electronically produced, the second part is Tanpura.

    By YogaVidyaEnglish [Affiliate User] 1223706859 Reply Spam Moderate Up Moderate Down
10 Comments | Add Comment