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Postpartum Yoga with Shiva Rea

Tags:
Postpartum Post Partum Natal Yoga Shiva Rea Exercise After Pregnancy New Mothers Babies
GaiamSearch
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    GaiamSearch
  • International International
  • Comments: 0
  • Views: 381
  • Added: 05-Mar-07

Yoga instructor and mother Shiva Rea shares her gentle, recuperative set of post natal yoga poses that help new mothers restore muscle tone and strength after pregnancy. More from Shiva Rea: http://www.gaiam.com/category/yoga-studio/yoga-instructors/shiva-rea.do .

  1. Categories: Sports
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Postpartum Yoga with Shiva Rea

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