The Best Exercise for LOWER ABS: Part 4 of 5

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Published 4 Feb 2012
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The Best Way to Exercise with Doug Jones

Part 4 of 5 in a series.  It's going to start getting a little harder.  Check out has the smartest and speediest solution to strength, stamina, stretching, and sustenance.

Don't forget to watch all of the other health and fitness videos on my channel, including exercises for:

butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. :-)

Stand Firm with Doug Jones
Categories: How To
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