Jumping Push Up - Advanced Chest Workout

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Published 13 Jul 2011
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Jumping Push Up it's ideal for Advanced chest workout. his exercise often used in martial arts and boxing, ...
Jumping Push Up it's ideal for Advanced chest workout. his exercise often used in martial arts and boxing, increases the explosive force in the chest muscles and triceps muscles. (Note: electronic translation of the text)
Categories: Sports, How To
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