Geeks Can Be Fit Too! BEGINNER TIPS! Run 5K (1-2)

By: Elly

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Uploaded on April 12, 2012 by Elly Powered by YouTube

TODAY: Don't push your limit on your first try... go slow, don't hurt yourself! - What motivates me - Alternative exercise choices - Bonus surprise for watching until the end! If you would like to suggest a video topic, exercises, motivation, diet etc please leave a comment and I'll try to talk about my experiences with that! :) Download the app I'm using: http://itunes.apple.com/au/app/run-5k/id313494823?mt=8 Music: http://www.youtube.com/deejaydalvee (Song: Living in Darkness) My twitter: @appchatofficial http://www.twitter.com/appchatofficial My main youtube channel: http://www.youtube.com/appchat Subscribe and join the awesome crew! :D
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