Hannibal For King Workout Routine Pt1

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Published 2 May 2012
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The Famous Hannibal For King Demonstrating A beginner workout routine everyone's been asking for. Want more...
The Famous Hannibal For King Demonstrating A beginner workout routine everyone's been asking for. Want more? Just ask http://on.fb.me/slsnOT 
Routine is 5 Over hand Close Grip Pull ups (No kicking, no swinging) 5 dips and 10 Diamond push ups leaning as much as you can over the diamond. One leg over the other. Switch which leg goes over after every set. Go for as many as sets of this as you can do. "You have to crawl before you walk" -HFK

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