Strength Training for Parkour

im goin 2 start trainin. this is awesome. i already lift weights so hopefully that will give me a boost in the start of my training.

that jump was so fake haha

when you "jump" from 60 feet height.
in the video, the wall is in chest height, and then it is suddenly down to hip height.

hmmm...

Wow. I'm gonna start trainin Parkour but I rrreeeaaalllyyyyy need to work on my arm muscles.

No worries though!!! It's all training!!

I love how well Aikido can be applied to Parkour!!!! I think I have a better chance of learning going in with Aikido on my side than starting raw!!

HOOOOOOO!!! ;) Tryina talk s**t about parkour!?.. YOU shoulda ran!

lol.. training for parkour.. but you went by car to castlefield haha, you shoulda ran

There's always somewhere to train. It's just a question of re-evaluating your environment and working out how you can use it ;)

lol i just notice how dirty there hands would be after :) lol

arg... man... i REALLY need to start working out

Great stuff. You guys are crazy (I mean that as a compliment). Use the enviornment as your workout, love that. Have to look at how to do some of this living in the flat lands of Illinois.

I'd really like to get into this kind of thing but I don't even know if there's any places to train where I live.

Awesome training wish I could do half that stuff.

Btw very nice editing especially on the "60 foot drop" lol

If i´m not wrong the 2nd song is the main theme for Beast Machines right? Anyways as dnvn30 said, here in mexico it is not well seen. Congrats!

LoL at the jerk that remarks "the gym's just right down there". He probably didnt do HALF the workout they did for free.

im frooom mexiiico... here people doesnt like it... they inmediatly call the cops if your doing iit...