Carol Burnett Show- Speedo Airlines

dis nigga on roids

How to look like a H**o in 16 weeks.

see that banner over the description. He is a partner. They get paid

Life no death.

definately doesn't work. The only way to build muscle is through time and persistance, same thing with weight loss

How is he making money from this?

For anyone recovering from a collapsed lung, Don't do the "1b: Band Row" for at least six months after the chest tube is removed. I did some serious damage to the area where the tube used to be inserted in my chest doing Band Rows. Obviously, be careful with anything after the initial four week recovery, but the Band Row can be espiecially damaging if done too early in recovery.

god, why are there so many haters on youtube?

居然还有这种人啊 China Girl English Translation 找骂的辽宁女孩 ENGLISH translation in my favorites

He's just trying to get back in shape and coach others.

those are some ugly ass abs

couldnt have said it any better.Amen

he forgets to tell you to take many supplements!

Then again, from personal experience, but maybe its just me, My lats were the hardest fking thing to get any kind of decent growth from. Maybe just my body, others may have it easier, but my lats have been a bastard, and for only 16 weeks, if he's anything like me, I can understand why he has limited growth in that short amount of time.

how consistent was he?
like, 20min+ every day?
3 times a week?
etc?
i should definetely do this,
i got no upper body.
that's what happens when you play soccer.
only lower body and core hahahaha

I kinda agree, he could use some time in the gym training his back/lats and his traps for that matter, but he's prolly focuses on what most guys are when they start out. The "attractive" muscle groups. Chest/arms/abdominal areas. For someone who knows what they're looking at though, definatly need some growth in the lat/trap area. I also see alot of guys have a well cut Torso area, but chicken legs and thighs the size of their calves lol.

I'm a part of his website and following his workouts...just started it 2 weeks ago though so nothing major yet...but I'm feelin mad burns and it feels like it's working though
he's got everything. Workout plan, tips for warming, AND eating right. Seems like a pretty legit site so far.

Is Xyience protein powder good? I've seen a lot of fighters use that. It has Creatine, Glutamine, and some other S**t .

i agree his lats are too small for the rest of his body

creatine is just known for bad side effects...yet its in a lot of protein bars. steroids is a different thing.

either way, it should be obvious that this guy did not go from skinny to this in 16 weeks. but in 4 months you can def get alot of bulk added on. go for it

nowhere in the video does it say those are the only exercises he did. Instead it says to visit the website and see the rest.

damn dats whats up.. good work

that dude has no lats.. unporportional bitch

Questo brano è entrato nella storia, ascoltarlo dopo tanti anni suscita sempre un'emozione grande....Mitica Tina, sei sempre la migliore!!!

HOT
HOT
HOT..
djrj

LOL. YO