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Meditative Exercises of Shaolin Martial Arts : Shaolin Strength Palm Training 2

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Martial Arts Shaolin Training Tips Qigong Yi Jin Jing Bodhidharma
expertvillage
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  • International International
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  • Added: 11-Apr-08

Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

  1. Categories: Sports
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Meditative Exercises of Shaolin Martial Arts : Shaolin Strength Palm Training 2

5 Comments | Add Comment
  • I like the ...

    I like the exercises & his performance is generally good. However at 00:28 notice how he falls forward a bit as on the last hard striking push. Doubtless this was due 2 talking & from being on video, but it also shows the difficulty in cultivating & maintaining our connection 2 the ground, keeping our legs, torso & head aligned then relaxing downwards acknowledging support of the ground, & our spine even opening backwards slightly, as our arms push or strike outwardly. Must maintain awareness

    By reforest4fertility [Affiliate User] 1245169981 Reply Spam Moderate Up Moderate Down
  • 0:58 LOL

    0:58 LOL

    By TEfanboy [Affiliate User] 1244409157 Reply Spam Moderate Up Moderate Down
  • the highest mastery ...

    the highest mastery of martial arts, is getting to a point where nothing pisses you off.

    still working on it.

    By pillsburydoughboy47 [Affiliate User] 1244346151 Reply Spam Moderate Up Moderate Down
  • TOO long I just go ...

    TOO long I just go to shao lin and become a monk!

    By Rohan4basu [Affiliate User] 1235188704 Reply Spam Moderate Up Moderate Down
  • you noticed that ...

    you noticed that too eh?

    By stmk0 [Affiliate User] 1227077151 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment