Relaxation Therapy

what is there to understand. the video is not meant to be exciting, which is why it is boring, and the repetition actually helps you relax :D simple.

thank you i thank you this was relaxing

Great vid
You should invest in a higher quality microphone tho

Would be 20x better

Thank you tho

dont understand a word of dat.

dude, my neck is so relaxed now, that my head feels like it weighs 50 lbs ! This crap works !

oh my ! Did you break your keyboard on your noggin?!

if youre looking for an exciting audio book to listen, then this one would, yes, be a boring one. but notice how being exciting is the last thing this vid is trying to do :D the more boring, the more relaxing, and also repeating these things makes it a lot more efficient for your subconscience. i have listened to quite a few of relaxation tapes of this sort and i must say this one is really professionally made and the most effective one for me i have found so far.

close your eyes and relax, close your eyes and relax (he repeats everything at least 2ce lol its boring)

It creeps me out its a guys voice. I want a female voice.

that was amazing my friend
thank you

Beautiful.
i have ocd

Beautiful.
i have ocd

then you should focus on the words more while reading, and not on the idea behind them. i mean if you do read the word "doesn't" a couple of times then you memorise the way it looks and you won't make the mistake again.

now maybe I can go back to bed and finally fall asleep

yes i am the suckyest speller o and u know how they tell u that reading helps u spell well it dosent trust me i read all the time and i probably make 12 misstakes in 2 secentences

it has nothing to do with it
its called go backand re read not that hard

You know what, you try living with ADHD and then make fun of ADHD people. I have it too. If making fun of people who have issues is all you do every day, you really need to get a life.
Thank you, i hope you learned your lesson.
-Chris

for some people it is :P i get it too, it feels really good, but its kinda weird :D

You. Are. Beautiful.

I was so freakin' relaxed, I almost fell asleep. Good for a hard day of training and getting thrown around. :)

Loved it! Thank you!! 5*s and a fave!

for some reason, i feel this weird tingle in the back of my head when i listened to this....is that a side effect? =D

all you have to do is just forget about anything any only think about the video

I'm on a wrestling team that hasn't lost in 6 years so this help with that a lot.

How can it not work? This isn't "hypnosis" exactly...it's just soothing stuff...you just breathe deeply, relax your body, close your eyes, use headphones.... There's got to be something that works for you :/

fallen asleep to this three nights in a row now ^^

its not much about being hypnotised. no hypnosis videos ever work for me either, but when i see for example a massage video i get just totally relaxed instantly as if getting the massage myself. if you get over the attitude of 'im sure this will not work' and just try to relax, these videos are really a great help. you just have to want them to work, sort of allow them to.