How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

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Free Videos Abdominal Exercises Abs Workouts Stomach Weight Loss Fitness
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  • Comments: 1
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  • Added: 21-Jan-08

Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience.
Filmmaker: Louis Nathan

  1. Categories: Sports
Comments on

How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

6 Comments | Add Comment
  • Why we fail in getting flat stomach?

    I think that the biggest problem with getting flat stomach is that people often do not continue doing exercises or keeping diet. flatstomach-weightloss com

    By Bartez75 1256405070 Reply Spam Moderate Up Moderate Down
  • You should not look ...

    You should not look at the ceiling, true, but not because 'your body works as a unit". All 'parts' of the body affect the whole body.

    By therealMaudeLebowski [Affiliate User] 1239555057 Reply Spam Moderate Up Moderate Down
  • Water does not make ...

    Water does not make you fat. You can get bloated if you drink too much! Drinking 8 glasses is good, but not if you sit on your ass all day. Hope that helped.

    By sweetsword [Affiliate User] 1239476543 Reply Spam Moderate Up Moderate Down
  • i love drinking ...

    i love drinking water...i used to drink more than 8 glasses a day or sometimes less or just 8 glasses..all my of my friends said that i am fat bec of water...SO IT IS TRUE THAT WATER CAN MAKE US FAT?...PLS ANSWER....THNKS...

    By ljbless [Affiliate User] 1239279008 Reply Spam Moderate Up Moderate Down
  • she is so F**king ...

    she is so F**king sexi

    By markgoffeney [Affiliate User] 1237241302 Reply Spam Moderate Up Moderate Down
  • sorry DONT READ ...

    sorry DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS

    By mnkorra [Affiliate User] 1236757571 Reply Spam Moderate Up Moderate Down
6 Comments | Add Comment